SICK DAY
jesse1117
Posts: 124 Member
i got real sick yesterday and lost my lunch. (i think it was salmonella poisoning from the tomatoes.) i didn't eat for the rest of the day, which makes my total calories for the day like 500 (if i count my lunch, which i lost, so it's more like 200). is this really bad? should i have eaten? is my body in starvation mode now?
in short - if you get sick and then get right back on the wagon, can you expect to lose weight normally like all the other weeks?
thanks!
in short - if you get sick and then get right back on the wagon, can you expect to lose weight normally like all the other weeks?
thanks!
0
Replies
-
i got real sick yesterday and lost my lunch. (i think it was salmonella poisoning from the tomatoes.) i didn't eat for the rest of the day, which makes my total calories for the day like 500 (if i count my lunch, which i lost, so it's more like 200). is this really bad? should i have eaten? is my body in starvation mode now?
in short - if you get sick and then get right back on the wagon, can you expect to lose weight normally like all the other weeks?
thanks!0 -
One day won't hurt your metabolism... no worries. Hope your feeling better:flowerforyou:
-Adrienne0 -
it isnt bad, just eat what you can, and when you have your appitiet back start logining your calories again. it is like you got a free and easy cleanse, its actually good to cleanse the body every so often.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions