We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

workout videos for pregnancy?

jw17695
jw17695 Posts: 438 Member
edited September 2024 in Fitness and Exercise
Do you guys know of any good pregnancy workout videos for pregnancy? I have a treadmill and dogs but I want to do more than just walk. Any suggestions?

Replies

  • krazzybebe03
    krazzybebe03 Posts: 39 Member
    I just bought online yoga during pregnancy: with experience (they have one without experience as well), quick fix prenatal and postnatal workouts, and the perfect pregnancy workout volume 1. Once they come and I can try them out I will let you know. I'm jealous you can at least walk outside it is snowing every other day here so I feel like a hostage to the indoors.
  • esorcel
    esorcel Posts: 459 Member
    I bought a lot of mine from Ebay when I was pregnant. I wasn't an exercise fanatic at the time, so I barely worked out them. You can purchase them online if you are having trouble finding them.
This discussion has been closed.

Categories