Wieght loss chart

iawierz
iawierz Posts: 65
edited September 23 in Fitness and Exercise
I use a HR watch that tells me how many calories I burn during an activity. I wanted to compare to a chart that I found on the web because I do not input my wieght on the watch. This one seems to be the closet that I have found and easist to use. I would apreciate any input! :happy:
http://www.lose-weight-with-us.com/calories-burned-during-exercise.html

Thanks Ida

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