bad day today

bigskinner
bigskinner Posts: 42
edited September 23 in Health and Weight Loss
had a bad today, work was very stressful so i have managed to drink 10 bottles of stella, 2 bottles of red wine, and two vodkas with light red bull, i am bad!! all my weeks work has been undone, i am raging but tomorrow is another day!

Replies

  • addman72
    addman72 Posts: 220
    Small hiccup , it wont affect you too much.

    Put the day behind and kick on tomorrow. Good luck
  • jkestens63
    jkestens63 Posts: 1,164 Member
    This is just bad in so many ways. I hope you are not driving. Get some sleep and tomorrow is another day. And you really need to consider stress management therapy or something, drinking that much to deal with stress or problems is just not the way to go or a habit you want to maintain.
  • mclahey
    mclahey Posts: 81 Member
    De-stress with some exercise...as long as you don't stumble! lol....Pick it up tomorrow, it will be a better day!:smooched:
  • sarahTV
    sarahTV Posts: 65 Member
    If my math is correct, you had 20 drinks in one day?!?! That's more than a bad day...that's a bad binge.. How many hours did it take you to consume all this, and what type of job do you have? If I drank all that (and believe me I DO like to drink) I'd be in the hospital having my stomach pumped!


    Are you okay?
  • RedHotRunner
    RedHotRunner Posts: 850 Member
    I'm amazed you even have the ability to post after drinking that much!!
  • staceyb_2003
    staceyb_2003 Posts: 396 Member
    thats a whole lotta drink !!
  • bayles1
    bayles1 Posts: 408 Member
    Hey,I take it your a little less stressed now.Get a good nights sleep tonight eh.At least the red bull was a light one so not all bad then...:drinker:
  • saligator
    saligator Posts: 96 Member
    tomorrow is another day!! put the past behind u and keep going. from readin your profile it seems ur well able to lose weight so you'll be fine! mayb think of different ways to relax tho ; )
  • gina205
    gina205 Posts: 74 Member
    Where I am it's only 3:30 in the afternoon. There are better ways to relieve stress. Who cares about the calories. That can't be good for your liver. Best of luck to you!
  • hi hun all u can do is draw a line under it and start afresh, i have been there plenty of times myself but at least i come back and get back on plan good luck :smile:
  • backinthenines
    backinthenines Posts: 1,083 Member
    I work in addictions services and I guess I'm telling you nothing new when I say that that is an excessive amount of alcohol.

    If this is not a one off occurrance I would not so much worry about the calories but the fact that you may have an alcohol dependence. The fact that you can drink this much in one sitting suggests you already have an extremely high tolerance.
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