Hi from Houston!

Rogertx

Yesterday was my first day with Myfitnesspal and it's been a fabulous motivator for me already. My goal is to lose 20 pounds at the rate of 1.5 pounds per week.

Losing the weight will assist in my diabetes management which sometimes comes and goes.

I'm having fun being a part time retiree with two fun part-time jobs, life is generally good, and overall my health is good....and under control.

There must be huge numbers of Houstonians here. I live near Jersey Village.

Are there any friendly local support groups?

Roger