Protein Powder

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  • briarashley
    briarashley Posts: 46
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    protein powder is great. 100% whey...not the crap with caffeine in .
  • shreddingit
    shreddingit Posts: 1,133 Member
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    I love EAS products!
  • shreddingit
    shreddingit Posts: 1,133 Member
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    Hey guys! Hate to burst your bubble, but protein powder hardly does anything except pack on the pounds (and not in a good way). So instead of wasting your money and gracing your town's sewer system, eat lean meats and a banana. That does WAY more good.
    laughing all the way to my blender to make a protein shake....:drinker:
  • sstoutccn
    sstoutccn Posts: 10
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    I love Douglas Laboratories Vanilla Bean Rice protein :)
  • mideon_696
    mideon_696 Posts: 770 Member
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    i use optimum nutrition gold standard 100% whey. Total calories per serve (with water) is like 140.

    pack on pounds, lol....if your using a mass gainer, then sure it will...but thats the point of those ones...

    please think before typing.
  • Calicoskies
    Calicoskies Posts: 27 Member
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    I use Pure Protein powder. Totally unflavored and melts/mixes very well. I mix it in with yogurt and applesauce. I try to eat 2 scoops a day, helps get my protein intake up to 75g daily.
  • TheMaidOfAstolat
    TheMaidOfAstolat Posts: 3,222 Member
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    Vega. It's a vegan protein that contains no soy, no artifical sweeteners, no artifical flavors, no artifical anything for that matter.

    www.myvega.com

    I love the berry flavor by itself and use the chocolate in shakes.
  • Run4iiiiiit
    Run4iiiiiit Posts: 489 Member
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    I drink the gnc every day for lunch, along with an apple and 1oz of nuts. I also use it as a recovery drink after my long runs. I am down 25 lbs since November.
  • yalisa0424
    yalisa0424 Posts: 173 Member
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    I love EAS products!

    I used to also until I found out how much sugar was in them, but whatever you are doing seems to be working. Way to go! Keep it up.
  • shreddingit
    shreddingit Posts: 1,133 Member
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    I love EAS products!

    I used to also until I found out how much sugar was in them, but whatever you are doing seems to be working. Way to go! Keep it up.
    well the 1 I use has 3g of sugar, not too bad..
  • yalisa0424
    yalisa0424 Posts: 173 Member
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    I love EAS products!

    I used to also until I found out how much sugar was in them, but whatever you are doing seems to be working. Way to go! Keep it up.
    well the 1 I use has 3g of sugar, not too bad..

    Oh...I see. The one I was using has 17g per scoop...Yikes!!!
  • rockabyesarojane
    rockabyesarojane Posts: 471
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    bumping so i can read this one later when i'm not at work.
    :)

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