Weight Watchers?

jtaliaferro

A friend of mine at work got started with the weight watchers program. He was briefly explaining the "points system" today while showing me his points "CALCULATOR" (literally a calculator for points computation). I will have to say the strategy was a bit intriguing, after a bit of poking around on the net I was able to obtain the mathematical formula used by weight watchers.

(Before someone gives me greif about piracy, mathematical formulas are not subject to copyright according to Gottschalk v.Benson.)

Using a calculator devised in an excel sheet thats based on the weight watchers formula, it appears that I am under eating? I have not had any result issues with the way I have been eating. I was just thinking if there a smarter way to be doing things why not. FYI: ( my excel was verified with the store bought unit several times.)

I guess I am just wondering, whats the general consciences with weight watchers?

Meggie_pooh

I too have the WW calculator....it is the BOMB...or it was rather until I plateau'd after dropping 35 lbs and 3 dress sizes! I gained it all back, but that was my fault for not trying new things. WW works for the people who try.

soccermom03

The reason I love this website so much is the similarity with weight watcher! When I log my food intake and see the calories used, it is very motivating to me. Best of all this site is free, unlike weight watchers.

heyitsmekatie

i did Weight Watchers a few times, but i really disliked the "points." I didn't really get the math. For example, a single pack of 100 calorie Hostess cupcakes equals one point, but if you eat two of packs at once you're at 3 points. How's that? Anyway, WW is just like any other reduced calorie diet. It works if you stick to it.

jtaliaferro

i did Weight Watchers a few times, but i really disliked the "points." I didn't really get the math. For example, a single pack of 100 calorie Hostess cupcakes equals one point, but if you eat two of packs at once you're at 3 points. How's that? Anyway, WW is just like any other reduced calorie diet. It works if you stick to it.

The formula rounds to the nearest hole number, should be the cause of your points discrepancy.

watermelonstarfish

My friend tricked me into going to a healthy living seminar, which ended up being just a weight watchers meeting :huh: . It was pretty good, whoever stuck to the plan and came for the weigh ins lost weight. I did it in addition to eating every 3-4 hours.