FOCUS!

missbc123
missbc123 Posts: 3
edited September 2024 in Motivation and Support
Its important to remember why we are here! We all want the same thing, weightloss. Ive just finished putting a pic of my (thinner) self on the fridge. Ive also put a picture of recent me next to it. Just so i know not to snack and to eat healthy, its a reminder for me.

Also make a selection of feel good songs, so when your having a bad day, you can turn it around.

Hope this helps :)

Replies

  • jellyfishjen
    jellyfishjen Posts: 1,787 Member
    Good ideas
  • MissTomGettingThin
    MissTomGettingThin Posts: 776 Member
    Its important to remember why we are here! We all want the same thing, weightloss. Ive just finished putting a pic of my (thinner) self on the fridge. Ive also put a picture of recent me next to it. Just so i know not to snack and to eat healthy, its a reminder for me.

    Also make a selection of feel good songs, so when your having a bad day, you can turn it around.

    Hope this helps :)

    My fridge has an image offline of 4 large women in swim suits staring at me.
    I don't want to be like that.

    I also have the music on my PC waiting.

    Supersition - Stevie Wonder is great!!
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