Help...I got a cold!!!

schninie82
schninie82 Posts: 502 Member
edited September 23 in Fitness and Exercise
Oh no... the past two mornings I have woke up, blocked nose, coughing, chesty and voice is nearly gone...
I just started the 30 Day Shred and I also run twice a week...

Any advice on how to 'get rid quick' as I really dont want to stop exercising..??

Thanks in advance

Replies

  • littlelol
    littlelol Posts: 539
    peppermint tea is gud for this. pleanty of water. rest and sleep xx
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