Yoga and/or Pilates DVDs

Denziee

Hello All

I live in the UK and recently went to a Les Mills Body Balance class. I loved it!! Now I am looking for a DVD equivalent. A mix of yoga and pilates.

Can anyone help? reccommend?

x

Denziee

I'm still after a decent yoga DVD? I looked at Jillian Michaels and decided (althoguh i love her!) this isn't the type of workout i am after.

I'm looking for something to do on the days I don't want to chuck myself round the living room in an aerobics style fashion but something that instructs me in the practice of yoga and is both relaxing and toning/strengthening.

Help??
x

yoginimary

I don't know what Les Mills is, but I really like all the Rodney Yee yoga DVDs.