Last 5 pounds

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Katherine912
Katherine912 Posts: 42 Member
edited September 2024 in Health and Weight Loss
Anyone have any suggestions for getting those last five pounds off? It's coming off really slow and my weight has been pretty stagnant. It's frustrating, but I don't want to give up.

Thanks,

Katy

Replies

  • holly0623
    holly0623 Posts: 66
    I'm on the last 10 pounds right now, and it is extremlyy hard to get off. But i find when i make a change in my habits like trying a different exericise, eating back my exercise calories and a little more, or eat under on calories for a day, then I see weight loss the next day.
    Maybe that's just me, but that's what i do when i stop losing.
    Good luck (:
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