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goals? 5K?

bmorebatman
bmorebatman Posts: 50 Member
edited September 2024 in Fitness and Exercise
So I'm having trouble setting short/long term goals. For example, is run/jogging a 5k completely by may reasonable? As of today I can jog a quarter mile (outside) without stopping.
Any other suggestions when it comes to goal setting, deadlines, and motivation? Maybe I just don't have a clear enough idea of the me I want to be, but i'd like to see some stepping stones to get me there!
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