Mesurements...HELP

jgoff3003

Hi All,

I was wondering if anyone can tell me the correct places to take measurements at these places

Arms,
Thighs,
waist/abdomen,
calf,
bust/chest
hips.

Thank you, I start the 30 days shred today and want to know I am taking the right measurements

peggybrant

arms at the bicep, thighs at thickest part right below the goodies, waist where it naturally curves in, calf at the thickest part where you can feel your calf muscle, chest around the breast, hips between belly button and goodies (where most jeans these days fit.

Just make sure you measure at same points and side each time.

jgoff3003

thanks for that


hehehe goodies..I love it!