First timer here...

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Like most folks im not new to dieting actually im coming on my 20th year of dieting-no joke i started when i was 8...but now its out of control and I need help!
Im 27, mom of 3 wonderful kiddos, i work full time as a gym teacher and a personal trainer...i even have a background in nutrition and have written food plans for ppl that have worked but some how when it comes to myself i just cant do it....HELP!

Replies

  • heathermarie76
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    hi this is heather

    and i am new to this thing to. i am 34 years old and i have kids but i have been trying to lose weight for years i have done diet pills and work outs and gyms. but know i am trying to work out at home because i have no money for the gym and i have my mom and dad support so they got me a treadmill for at home use. i start first work out tomorrow. i wish the you the very best of luck on your work out and if you need to talk to some one you may add me on your list and good luck


    heather
  • luv2ash
    luv2ash Posts: 1,903 Member
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    You can do it. Comitt and you will succeed! Good luck on your journey.
  • nachisdoll
    nachisdoll Posts: 192 Member
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    tnx guys!