Recommend a great yoga dvd please?
believetoachieve
Posts: 675 Member
I haven't had time to go to yoga class lately, and I'm finding myself a bit stiff (and in need of some calming!). Can anyone recommend a good yoga dvd/show/etc ? The shorter the better of course - but nothing longer than an hour for sure!! The only one I've really heard of is JM's "Yoga Meltdown", the nintendo ds game, and one that I have on wii, haha. Bonus points if I can buy/download it online!!
Thanks in advance!
Thanks in advance!
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Replies
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I've never done her yoga DVD, but I love Denise Austin's Pilates DVD.0
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I've never done her yoga DVD, but I love Denise Austin's Pilates DVD.0
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I bought the Biggest Loser Yoga last year and it kicked my butt!0
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I love Barbara Currie's 7 Secrets.0
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Yoga Shakti by Shiva Rea is really good - you can customize your yoga workout, plus the scenery is gorgeous. I also like the kundalini yoga DVDs by Ravi Singh and Ana Brett - different but fun!0
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you might also try http://yogayak.com/
They sell DVD sets there, but you can also download one free per week.0 -
Long shot but.. If you have Netflix I could make some suggestions. I have a Wii, so I stream my workout vids via my Wii. I like to do a yoga/pilates mix by Ellen Barrett, called Crunch: Super SlimDown. Its about 40 minutes long, but leaves you feeling pretty good after! I always do it after my kids go to bed, so I burn off a little extra and get myself ready for sleep. I just put a ton of new ones in my instant queue, so if you happy to have Netflix, then msg me and I'll let you know the ones I recommend.0
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Love the Netflix idea.
I use Hulu and search fit tv or yoga. They have a whole channel fo yoga and pilates.0 -
Anything by Rodney Yee. I really like his Yoga for Athletes video b.c it focuses on stretching the muscles that are commonly used during training and seldom forgotten to stretch.0
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Jillian Michaels yoga melt down is AMAZING!!0
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