Can I add my own target daily calories?
Cynden9
Posts: 5 Member
I had an assessment done that told me that I need to eat 1800 calories/day based on my height and weight. The only way I can get my daily calorie allowance to show 1800 is by inflating my weight by 30lbs. Does anyone know how to manually add calories without messing with my weight? I really don't like saying I weigh 200 lbs when I'm trying to lose weight!!
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Replies
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1800 pounds to maintain or lose?
I am not understanding.0 -
Under the goals tab select custom and you should be able to adjust it manually. You can also adjust your macro percentages which is awesome.0
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Thanks, this worked!0
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