Turbo Fire

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janel814
janel814 Posts: 88
edited September 2024 in Fitness and Exercise
I am starting it tomorrow and I was wondering if anyone could help me calculate how many calories are burned with each of the workouts so I can add them to my exercise report.

Thanks for the help.

Stephanie

Replies

  • MissAnjy
    MissAnjy Posts: 2,480 Member
    Everyone is different so you would need a HRM to get an accurate account.
  • luv2ash
    luv2ash Posts: 1,903 Member
    Yep, you are going to need a heart rate monitor to tell how many calories you burned.
  • LaDiablesse
    LaDiablesse Posts: 862 Member
    I was supposed to be starting Turbo Fire tomorrow as well, but 5 of my disks were damaged. Will you be doing the 5 day inferno plan?
  • ASHLINBANKE
    ASHLINBANKE Posts: 8
    when you read through the books it says that an average workout burns 650 cals
  • janel814
    janel814 Posts: 88
    Thanks for the input everyone. I will check my book out again. No I am only doing Turbo Fire.
  • pallasathina
    pallasathina Posts: 18
    I'm starting tomorrow too!
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