We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

broken ankle

MrsH06
MrsH06 Posts: 159
edited September 2024 in Health and Weight Loss
I have a really bad broken ankle and will not be working out anytime soon. Any suggestions on how to weigh in?

Replies

  • jenkramer
    jenkramer Posts: 11 Member
    Do you belong to a gym? Mine has an upper body only machine. Like a bicycle but just for arms. I'm sure getting around is tough - so maybe arm/shoulder stuff with weights while seated at home?
  • safetypins
    safetypins Posts: 70
    I don't have much advice now, but after you get the cast off and stuff, I can definitely help you out if you want to try swimming.

    I'm sorry, that totally sucks!
This discussion has been closed.

Categories