hello

kimmies2001
kimmies2001 Posts: 2
edited September 23 in Introduce Yourself
Hello everyone. My name is Kim and I am 45 years old. I am married with four children and eight grandkids. I am currently at my top weight at 235 pounds. My goal is to get down to 180. We have started a weight loss group at church so I am hoping that will help too. I think it may be the motivation I need. My only problem will be with getting exercise cause I have a serious back injury that keeps me from being able to do a whole lot but I am hoping I can do some things to help with getting weight off and getting healthy

Replies

  • jedday
    jedday Posts: 119
    Good luck Kim we are here to support you.. you can do it !!
  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    God bless on reaching your goals, a church group is a great support system. I actually got started on my health journey about 3 years ago with a First Place Bible study. Welcome to MFP!
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