Kellogg Protein Water Mix

msarro
msarro Posts: 2,748 Member
edited September 18 in Food and Nutrition
So, I picked up a box of these last weekend, and just found them in my work desk drawer. I figure, 'ooh, pink lemonade, why not?'

These things are AWESOME! 30 calories, 5 grams of protein, and 5g of fiber. Just tear the tip and mix it in a 20 oz bottle of water. And they taste really good too. I definately reccomend!

I'm not sure if they have any flavors beyond the pink lemonade, but these definately made my must by list for the fiber content alone.

Replies

  • msarro
    msarro Posts: 2,748 Member
    So, I picked up a box of these last weekend, and just found them in my work desk drawer. I figure, 'ooh, pink lemonade, why not?'

    These things are AWESOME! 30 calories, 5 grams of protein, and 5g of fiber. Just tear the tip and mix it in a 20 oz bottle of water. And they taste really good too. I definately reccomend!

    I'm not sure if they have any flavors beyond the pink lemonade, but these definately made my must by list for the fiber content alone.
  • leg8
    leg8 Posts: 49
    yup, they're really good! they also have kiwi-strawberry =)
  • rogers8702
    rogers8702 Posts: 533 Member
    yes they are and i do the same thing leave a box in mt desh drawer at work. i live in south carolina and it has been very hot here last few weeks so after i go out and check properties--im a property manager-- i come back to the office fill my big water bottle and empty a packet in yummy refreshing!

    mine are 20cals with 10g of fiber--they are the kelloggs fiber like $5.50 a box
  • studentRN
    studentRN Posts: 440 Member
    :grumble: I don't like them.
  • erussell
    erussell Posts: 48
    I haven't tried the Kellogg ones but I LOVE the South Beach ones, they are called "Tide me Over" 30 cal, 3g protein, 5g fiber. Yummy, esp. the Natural Tropical Breeze flavor. They really do fill you up for awhile, enough to make it to meal time :) Plus it makes it a cinch to get in extra water.
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