Tracey Anderson
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Baileysno1
Posts: 3 Member
I've been given the 30 day bootcamp book with DVD, tried the mat routines (ouch in a good way) but find the cardio dance a bit unstructured compared to other DVDs she doesn't speak so I'm just bouncing about copying her, has any one else tried it? I think I'll carry on with the toning excercises but jog with the dog for my cardio.
The diet seems very strict so will eat normally but within my recomended range.
The diet seems very strict so will eat normally but within my recomended range.
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