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Artificial sweetners

Pineapples
Pineapples Posts: 246 Member
edited September 2024 in Food and Nutrition
What is your take on artificial sweeteners? I am asking because despite my controlled diet and exercise I don't seem to be able to drop weight as much as other people do. So I got thinking could it be my sweetener intake? So I did a Google search and apparently it has been found in some cases it actually causes to gain weight.
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