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want to start measuring my inches but how?

angela828
Posts: 498 Member
Hi
I haven't been seeing great results with the scale... maybe have lost about 3 lbs in the past month but everyone keeps saying when you measure yourself, you see results much more. i want to get a measuring tape and do this but my question is..
WHERE DO I MEASURE?
What part of your arms, legs, waist, stomach, boobs, etc?
Do you do this every week? I figured I'd just do it the same day I weigh myself.
Any and all suggestions are welcome.
I haven't been seeing great results with the scale... maybe have lost about 3 lbs in the past month but everyone keeps saying when you measure yourself, you see results much more. i want to get a measuring tape and do this but my question is..
WHERE DO I MEASURE?
What part of your arms, legs, waist, stomach, boobs, etc?
Do you do this every week? I figured I'd just do it the same day I weigh myself.
Any and all suggestions are welcome.
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Type "how to take body measurements" into google.0
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