biggest loser power walk low impact with Bob??

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lorinjer
lorinjer Posts: 233 Member
edited September 2024 in Fitness and Exercise
How do I input that in exercise?? WE walk but we also use hand weights

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  • sabrinalg
    sabrinalg Posts: 237 Member
    You have to go into exercise and create it yourself. I don't think it will tell you the calories burned since it's not already pre-programmed so you will have to enter your own time and calories burned. A heart rate monitor will do that for you.
  • lorinjer
    lorinjer Posts: 233 Member
    I don't have a heart rate monitor.......bummer. I ended up putting it as low impact aerobics
  • juliasnewlife
    juliasnewlife Posts: 50 Member
    I listed it as low impact aerobics too.
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