Sourdough serving calculations, please!

bonnykate

So I was browsing around, looking for a way to figure out how many servings I'm having of sourdough bread (the kind that's not pre-sliced) without having to weigh it. Sadly, I haven't found that yet - but I DID find this great website with a bunch of visual tools for figuring how much you're eating of something - check it out!

http://education.wichita.edu/caduceus/examples/servings/table_of_contents.htm

http://education.wichita.edu/caduceus/examples/servings/what_is_a_gram.htm

http://education.wichita.edu/caduceus/examples/servings/visual_estimates.htm

And seriously, if anyone has an idea of how to figure out the bread, please include it in the comments.

Thanks!

elainegsd

Can you estimate how much of the whole loaf you are eating, and calculate calories that way? e.g.
32 ounce /loaf * 1/8 loaf = 4 ounces

TropicalKitty

Did you make the bread yourself? If you did, you can enter it into the recipes section of your diary to get the cals for the whole loaf. Then do something similar to what elainegsd said, just figure out what portion of the bread you are eating.