Coke zero

JaneZv

I love coke zero, i drink about half a dozen each week. But i do log it and gave it 4 calories (it may contain 0-4 calorie).

swiftgirls2

I have a coke zero everyday at dinner and it has not hindered me at all.

Silvergamma

http://www.healthiertalk.com/artificial-sweeteners-dont-fool-your-brain-1354

Artificial sweeteners are not necessarily a better option than their full cal counterparts. I try to avoid soda, but if I really want one, I try to go for the real thing and make sure to document it in my food log.