Core Excersizes

nhendri
nhendri Posts: 236 Member
edited September 23 in Fitness and Exercise
I need suggestions please. Whats ur fav. and what got you result (feeling stronger)?

Replies

  • GolfLady10
    GolfLady10 Posts: 24 Member
    I like the plank excercise. It's a good one for the core. Good luck to you.
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