Weigh-in frequency?

RickCarter74
RickCarter74 Posts: 7
edited September 23 in Health and Weight Loss
Not sure if this is the correct forum for this but, how often do you think a weigh-in is necessary? Currently, I weigh in once a week, Monday morning before even jumping in the shower.

Replies

  • katschi
    katschi Posts: 689 Member
    I think you'll find that many do the same ... once a week.
    I was doing it daily ... driving myself nuts ... and now hope to weigh in on the first of every month. I may peek now and then though to make sure I'm on track.
  • RickCarter74
    RickCarter74 Posts: 7
    Cool, thanks!
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