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Nutritional Value for Cooked Boneless/Skinless Chicken
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Pugman
Posts: 9 Member
I eat a lot of boneless, skinless Kroger frozen chicken, and always weigh my chicken after it is cooked. Although it is very low in fat so I am guessing the cooked weight is not a lot different, does anyone have the nutrition information for cooked boneless skinless chicken breasts by the ounce? I buy the frozen bags of chicken at Fry's (Kroger brand)
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