Italian Sausage...

Moop87
Moop87 Posts: 71 Member
edited September 23 in Health and Weight Loss
OK, I caved today for lunch and instead of having my usual lean lunch I had some sweet italian sausage that was brought in in a crock pot. I know we are to go and use something similar but what would you use if the amounts vary so much? I don't know the brand so I went with generic. But if I go use a brand the calories are much higher. What should I do? Use the higher amount and take it from there?

Replies

  • Dobsaya
    Dobsaya Posts: 235
    I always go with the higher to make sure I am no over, or if there are many different types, I average somewhere between the highest and lowest.
  • frogmommy
    frogmommy Posts: 151 Member
    Can you ask the person who brought it what brand it was? Then you know for sure!
  • Bluesmilie
    Bluesmilie Posts: 161 Member
    Well it's ok to do it sometimes, but dont do it again....lol...work it girl work it out :)
  • Moop87
    Moop87 Posts: 71 Member
    I couldn't help myself. :oP~~~~
  • nsueflorence
    nsueflorence Posts: 295 Member
    Ask and see what brand it was. Don't worry about it to much. You did it once. Not like you ate the whole pot!
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