hey im new and scared

Tulippy

Hi im very new to this but my weight has gradually crept up and up over the last few years and I looked at my self and decided enough is enough not sure how i will do it but i aim to lose about 2 stone.. i exercise twice a week at aqua class which is killing me but im not giving up

well thats all for now :bigsmile:

sarasotatim

Hey welcome!

Don't be scared It happens to so many people, and usually all it takes is perseverance and patience, you can turn it around!!

I"m new myself, good luck!

BigBeaver

I agree, don't be scared. You just have to think this is for you and your health. Smile, keep your head up, and when you see the results, you will be ecstatic.:happy:

katacha999

You can DO it!! New too - it helps to have people who also post, update often - when I see that my friend has exercised, hey that motivates me to exercise! Feel free to add if you wish to join my motivation train!

Hullkittycat

Hi )) (i am new too, only been here a week, this is my second post!)

Like you i also want to loose about 2 stone, that is my goal,but anything more then 2 stone is a bonus ))

I also do Aqua, i love it. I started loosing weight in autumn of 2009, lost 4 stone in total, then it went horribly wrong and i have put just under 2 stone back on - (stopped going to aqua and had some difficult life stuff going on)

I love Aqua, i do it 3-4 times a week.

Keep up the good work, it may be killing you now, but you will soon get there x

Bluesmilie

Don't be scared to succeed, for you will do great. This is a great tool and good people to help you get there. Keep it up

Add me

jpjh504

Hey there! Just take it one day at a time, one step at a time. Any change is scary. A long time ago a friend gave me a bit of advice: The place you're scared to go to is the place where you need to be. I've tried my hardest to live by it. Feel free to add me as a friend if you'd like. I wish you much luck on your journey!