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annoz
Posts: 68 Member
I am 5 foot 3 and my "happy" weight is 125. Since July I have gained 10 pounds and got to 139 through diligent beer drinking and crappy diet. I have cleaned up my act and in the past 4 weeks have lost 3 pounds, 3 inches, and 1% body fat. It may not sound like much, but for me it is. My body doesn't seem to want to shed pounds and even when my diet was bad I still worked out and lifted weights so I never looked "fat" to others. To myself on the other hand... I am at peace right now with my food and my body. When I started getting out of control with my eating my past (bulimia) would pop up every few months or so. I have been 99% recovered from an ED for 15 years- sometimes I just need a swift kick in the *kitten* to get me back on track:)
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Congratulations on your healthy results! Keep fighting the good fight0
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Sounds like you are on the right track now. Keep it up!0
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Thats awesome!! I hope you continue to have success thtough using MFP. I just started this month and am seeing little results as well. But its easy and almost addicting.
Good luck in the future!! :happy:0 -
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Any success is great success! Congrats to you on your results!0
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