Starting today

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I have embarked on finally losing my extra weight today. 6 years ago I was a lean mean new USAF Fire FIghter straight out of the Fire Academy. I slowly added a few pounds, then ended up crosstrained into a desk job. (full time ANG position) in those 3 years of doing the desk job I gained about 80 lbs. I want to get back to my academy weight of approximately 200. I have been employed as a career fire fighter the last 2 years now, I can pass all my tests, but I find myself sucking wind compared to other people on my shift. Its time for a change.