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Book you MUST read!

wriglucy
wriglucy Posts: 1,064 Member
edited September 2024 in Health and Weight Loss
Hi all!
My mom is a registered dietitian and told me about this author, Nancy Clark, because she is a dietitian and specializes in sports nutrition. So, anyone working out to lose weight, tone up, or gain muscle and not fat, NEEDS to read her book! She has a masters of science in nutrition, and is actually qualified to give nutrition and diet advice.

Here is a link to her book on amazon.com http://www.amazon.com/Nancy-Clarks-Sports-Nutrition-Guidebook/dp/0736074155/ref=sr_1_1?ie=UTF8&qid=1296515594&sr=8-1

TOTALLY worth it! Every question you have, will be answered by a PROFESSIONAL!!

Replies

  • tater8589
    tater8589 Posts: 616
    Cool Thanks. I may have to wait for it to be available on the Nook .
  • wriglucy
    wriglucy Posts: 1,064 Member
    Hi again...I think this is important, so I'm bumping it up :)
  • novatri
    novatri Posts: 262 Member
    "Once A Runner" is a fantastic book. Great for motivation, or just a nice read.
  • wriglucy
    wriglucy Posts: 1,064 Member
    Can I just keep bumping this? Hehe...sorry if you don't care about it, but it's a professional and she knows her stuff :)
This discussion has been closed.

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