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Heavy workout today

Melroxsox
Melroxsox Posts: 1,040 Member
edited September 2024 in Health and Weight Loss
I walked 3 mile at 3.5 mph earlier and then I jogged for another 40 mins tonight after work....and Im still not tired...Is the adrenaline making me hyper? lol I know I know it's an odd question

Replies

  • Melroxsox
    Melroxsox Posts: 1,040 Member
    I walked 3 mile at 3.5 mph earlier and then I jogged for another 40 mins tonight after work....and Im still not tired...Is the adrenaline making me hyper? lol I know I know it's an odd question
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