Need a quick pick me up for my work out in T - 1 hour

Serenifly

I really need some motivation today, I've missed the last three days, cuz life got in the way! - or a busy race schedule - however you want to see it. I have Tonight and Wednesday Night to P90X it up, but I'm not feeling motivation and I'll be starting in 1 hour ... This is what happens when I cant work out everyday. Away in Quebec from Thursday to Sunday too ... I'm bummed I'll only get two work outs in the next week! emoticon

Can you lose calories in -40 degree weather standing for 20 hours over 4 days?

I won't be eating much, whatever won't freeze I'll eat ...

Depressed