Adding Recepie

jgoff3003

Hi I am adding a recepie for a vege stir fry that I make

One question when adding the veges ie carrot should I enter it as RAW or as STIR FRIED CARROT I have already added the calories in for the oil I use to stir fry with?

I am a bit confused

Tina1128

I would add it as raw

jgoff3003

THANK YOU! xx