Aquafit calories??

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triannataylor
triannataylor Posts: 32
in Fitness and Exercise
Just wondering, to track my calories from aquafit, what would I track it as? We do about 20 mins marching/arms/legs cardio stuff (depends on how much you participate but I try to keep tempo and push myself), then ten or so of deep water leg lifts etc, then about twenty minutes of floating weights before a ten minute cool down. No idea what to track this under. Help?

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  • skinnyme125
    skinnyme125 Posts: 396 Member
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    I have a Gazelle and this program does not list it, so since my Gazelle calculates the amount of calories I burn on it I will find the thing that says i burn the as close to the same amount of calories for the time i worked out. Have you tried looking under water aerobics and see if that is listed? Hope this helps some.
  • SKismet
    SKismet Posts: 137
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    They do list water aerobics, so that would probably be a good place to start.

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