Dessert when you earn it!

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gabrielled
gabrielled Posts: 247 Member
in Recipes
1/2 Cup vanilla non fat frozen yogurt
3/8 Cup frozen raspberries
1 TB Hershey's lite chocolate syrup

Calories 145
Fat 0

Decadent, healthy, it cuts the sweet cravings for me and I feel satisfied afterwards.

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  • gabrielled
    gabrielled Posts: 247 Member
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    1/2 Cup vanilla non fat frozen yogurt
    3/8 Cup frozen raspberries
    1 TB Hershey's lite chocolate syrup

    Calories 145
    Fat 0

    Decadent, healthy, it cuts the sweet cravings for me and I feel satisfied afterwards.
  • BreaNix
    BreaNix Posts: 205 Member
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    That sounds great!
  • TNTPete
    TNTPete Posts: 701 Member
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    I'll be honest, if I want a cookie or ice cream - that is what I eat... just try to balance and moderate the amt.
  • ohthatbambi
    ohthatbambi Posts: 1,098 Member
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    Also you can substitute strawberries and that is good too!

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