Sage simmered pork chops over brown rice

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brityn
brityn Posts: 443 Member
in Recipes
Ths is my hubbys favorite.
Sage simmered pork chops

4 3/4-inch thick boneless porkchops
1 pkg sliced baby Bella mushrooms
1 large yellow onion sliced
1/4c. Whole wheat flour
2tsp. Beef bouillon granules
1/4c egg beaters
1 tsp. Ground dried sage
2 tsp canola oil
1tsp salt

Put the egg beaters in a shallow dish. Mix flour, sage and bouillon in another dish. Pat chops dry then dip in egg followed by flour mixture. Set aside. In a non stick Pan heat 1 tsp oil over medium heat. Add veggies and salt and cook til soft and startin to brown. Remove from pan but don't rinse it. Add remaining oil and heat over medium high heat. Add breaded chops and cook 2-3 min per side til browned. Add veggies on top and cover and cook an additional 2 min. Serve with steamed brown rice that's been cooked in beef stock. Soooo delicious and oh so healthy!

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  • bwleung89
    bwleung89 Posts: 55 Member
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    i will definitely have to try this!
  • LisaJayne71
    LisaJayne71 Posts: 197 Member
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    That sounds lovely!!!

    I was going to print it off and give it to the chefs at work to try and make for me and the kids I nanny for one night and then realised it was pork! Seeing as I work and live in the Middle East and the kids are muslim that wouldn't go down too well!!
    I'll have to save it and make it for myself at my flat on my day off!!!

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