negative calorie foods?
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8bitcake
Posts: 19
Does anyone put it in their diary?
0
Replies
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Of course!!!
They are still calories that you are eating, they add up!
It is a myth that they don't count. If you eat 2500 calories, even though it is all lettuce and celery, when your TDEE is only 2000 calories, you will still gain weight...0 -
Does anyone put it in their diary?0
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