Taco Soup Recipe

bekdavis
bekdavis Posts: 290 Member
edited September 2024 in Recipes
Ingredients:
2 pounds ground beef (I use 97% fat free)
1 large onion, chopped
1/2 poblano pepper, chopped
1/2 sweet red pepper, chopped
1 can black beans (l use cuban style)
1 cup frozen whole kernel corn
1 can stewed tomatoes - mexican style
1 can Rotel tomatoes
1 pkg. taco seasoning mix (I like to use low sodium)
1 pkg. original hidden valley ranch dressing (dry)
2 1/2 cups water or more, to make soup broth

Preparation:
Brown ground beef and drain off fat. Add remaining ingredients and simmer for about 30 mins.

Serving Suggestion:
add chopped cilantro
add fresh avocado
sprinkle with grated cheese
add a dollop of sour cream
serve with tortilla chips

Nutrition:
Serving Size: 1 1/3 cup
Calories: 215
Fat: 5g
Protein: 25g
Fiber: 2g

Replies

  • That soup sounds wonderful. I must try that!
  • neelia
    neelia Posts: 750 Member
    bump
  • I make a recipe very similar to this (with pulled chicken instead of beef), and it's one of my favorites! Just throw in the crock pot during the day, or, if I have leftover cooked chicken, stir it in a pot for about 30 min. Tastes sooooo good, and the calories are super low. I'm actually having this for lunch today!
  • bekdavis
    bekdavis Posts: 290 Member
    My house smells wonderful. I threw it in the crock pot. yumm!!!
  • WIChelle
    WIChelle Posts: 471 Member
    sounds great!
  • Ding724
    Ding724 Posts: 791 Member
    That sounds delicious...but would you happen to know how much sodium is in a serving?
  • jesseBYAH
    jesseBYAH Posts: 446 Member
    I get paid friday and I cannot WAIT to go grocery shopping and try out some new recipies! Thanks for sharing, Bek :tongue: YUM YUM!
  • marindak
    marindak Posts: 168
    bump
  • boopsiegrl
    boopsiegrl Posts: 105 Member
    this is one of my favorite soups,,,
  • Sounds delish! I think I'll try making it w/ grd turkey or pulled chicken. Can't wait to make it!!
  • surlydave
    surlydave Posts: 512 Member
    Bump
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