SO FRUSTRATED!!!
Options
emsmommy9
Posts: 9 Member
My usual MO these days is to do REALLY well for a week and then completely fall off the wagon. So I lose about 1-2 lbs and then gain 4 or 5 back. You don't need to be a math genius to figure out that this is not going to work for long. I am now the heaviest I have ever been and more frustrated than ever. I just talked to my sister who just informed me that she has lost 14 pounds in 3 weeks on Weight Watchers. I have to find a way to STAY motivated and not derail myself all the time.
Any tips?
Any tips?
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions