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40 something P90X blog

bradspace
bradspace Posts: 54
edited September 2024 in Motivation and Support
I am in week 2 of P90X and have been chronicling my experience on my blog here. As a 43 year old, over weight, former athlete, I thought it may be of some help for others in my demographic groups thinking of using this workout or for anyone who may be too intimidated by it. I'm not promising anything too technical, but it is a real life experience from a guy that was worried about whether or not he could handle it. In addition, feel free to friend me for support or commiseration!

http://www.myfitnesspal.com/blog/bradspace

Replies

  • anolan807
    anolan807 Posts: 273 Member
    Great Job!! I'm in my second week as well and find myself needing more of a push this week knowing whats coming and the muscles that will hurt for the next few days.. Keep up the great work!
  • laddyboy
    laddyboy Posts: 1,565 Member
    You should both be on Teambeachbody on your coach's thread for support and motivation. I am on my thread everyday supporting and encouraging my peeps. I want them to succeed.

    What ever you do don't give up. You can do this. P90X will not defeat you. You will be happy you stuck it out. Next round is way easier.
  • laddyboy
    laddyboy Posts: 1,565 Member
    Read you blog...you're doing good. Keep it up bro.
This discussion has been closed.

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