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30 day shred questions
Replies
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lol! that's funny. I tried it this morning and was wondering the same thing, but I knew eventually someone else would ask, so I refrained0
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Im not sure if you were asking for and est. on how many calories the workout burns or not...but if you are I have a heart rate monitor that gives me cals. burned and its around 320-325. This is for the level 1 workout.0
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