Should I eat more ?
jamieerindesigns
Posts: 56 Member
It says I should intake more calories when working out then usual, will it help me lose weight? or should I keep eating what I would normally to reach my goal? Im confused.... sigh...
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Replies
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It says I should intake more calories when working out then usual, will it help me lose weight? or should I keep eating what I would normally to reach my goal? Im confused.... sigh...0
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Yes and read this:
http://www.myfitnesspal.com/topics/show/9433-expectations
It helped me.......:flowerforyou:0 -
Thanks! good to know... good to know! :flowerforyou:0
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