New to MFP
Options
![goodforeyou](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b753/e1b9/20c9/e5ed/d15e/ef0a/599f/3b5a7aff3458451e4da822c14e53c532e457.jpg)
goodforeyou
Posts: 31 Member
Hi there, I'm Shelly and I'm new to MFP. A lot of my friends are using this program. I'd been using Lose It on my iPhone but I like that I can post progress updates to my Facebook profile via MFP. I think its a good way to stay accountable.
0
Replies
-
I guess I should have mentioned, I lost about 22 lbs last spring using that other app and getting into the gym and following a paleo type diet. I think about half of that has creeped back up so I'm back to paleo and trying to get in more gym time. It is challenging having a 2 year old that goes to work with me and a commute and a household to maintain but it's important to me to get my weight into a healthier range. I am looking to lose about 38 lbs. The sooner the better but I realize it's a marathon, not a sprint.
My husband and I have been doing The Biggest Loser weight loss yoga dvd 5 nights a week, I also try to get into the gym for cardio 3 times a week at a minimum. I try to mix in kettle bell workouts too. Those are fantastic!0 -
Welcome! I'm also new! I have a 2 year old & a 4 year old. It can definitely be hard to fit in a workout! Sounds like you have a good plan though!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions