Warm pear with cinnamon

toots99

http://recipes.health.com/recipes/10000002002233-warm-pear-with-cinnamon-ricotta




This snack is rich in both fiber and CLA. The cinnamon will help control blood sugar, too.
Ingredients

* 1 small pear, halved and cored
* 1/4 cup part-skim ricotta cheese
* 1/4 teaspoon ground cinnamon

Preparation

1. Preheat broiler or toaster oven. Place pear on a baking sheet; broil 10 to 12 minutes until tender.

2. Combine ricotta and cinnamon in a small bowl. Top warm pear with ricotta mixture.

* CALORIES 170
* FAT 5g (sat 3g, mono 1.5g, poly 0g)
* PROTEIN 8g
* CARBOHYDRATE 27g
* FIBER 5g
* CHOLESTEROL 20mg
* SODIUM 80mg
* RS 0g

jmo325

I make this, but i saute the pear in red wine, cinnamon and nutmeg and top it with Marscapone cheese. YUM!!

MomsDaily140

awesome recipe, I don't have any pears, but I have apples

elsie81

i am going to try this it looks good ..

hessond

Yum!! Bumping of later!

Scidoc

Yum! Adding pears to my grocery list. Thanks for sharing!