How to get rid of back/side muffin top?
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4alison4
Posts: 54
Does anyone have any good strategies to work out this area? I know I probably just need to eventually run it all off, but any target workout suggestions would be greatly appreciated :ohwell:
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Replies
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sadly cardio is the only thing you can do cant spot reduce. I have the same annoying problem! OooH and I am from Ames IA xD we are close!0
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There's no way to reduce fat from just one part of the body. It goes off in the same pattern it came on. Belly is usually the last to go.0
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Yep, just keep working out and burning that fat off. It has to come off from all over, you can't just burn it from one place. I wish you could, because I'm going to have no butt when all is said and done. :laugh:0
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RE: Yep, just keep working out and burning that fat off. It has to come off from all over, you can't just burn it from one place. I wish you could, because I'm going to have no butt when all is said and done.
I know, my butt is totally leaving!!!0 -
Yep, just keep working out and burning that fat off. It has to come off from all over, you can't just burn it from one place. I wish you could, because I'm going to have no butt when all is said and done. :laugh:
haha xD same here >.>0 -
The only way is fat loss. What also helps is twist abdominal workouts.0
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Does anyone have any good strategies to work out this area? I know I probably just need to eventually run it all off, but any target workout suggestions would be greatly appreciated :ohwell:
Mine went away after I lost weight all over. Yoga also helps me tone my core, but you need both to see results.0
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