Kundalini

a2canadian
a2canadian Posts: 43
edited September 23 in Fitness and Exercise
Anyone else infatuated with Kundalini yoga? I seriously cannot get enough. Just challenging enough that I can see my body changing but also relaxing, restorative, and peaceful. If you haven't tried it... get on the bandwagon! (p.s. I recommend not diving into one of these classes if you've never done yoga before... it can be pretty intense)

Replies

  • susanebere
    susanebere Posts: 6 Member
    I did Kundalini for years in Atlanta...no one does it in Mobile, AL that I'm aware of. Have you gone to any of the Solstice Tantric Yoga retreats? Very intense...Life changing.
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